Download Quiet Mind –


Sharon Salzberg


Tulku Thondup


Susan Piver


Sakyong Mipham

ebook

This unique book-and-audio program brings together some of the country’s most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features: – Sakyong Mipham on shamatha, the practice of tranquillity
– Larry Rosenberg on vipassana, the practice of clear seeing
– Edward Espe Brown on zazen, the practice of freedom
– Sharon Salzberg on metta, the practice of lovingkindness
– Judith Lief on tonglen, the practice of transformation
– Tulku Thondup on healing the body and mind through meditation
– Yoga teacher Richard Faulds on the link between yoga and meditation Includes a 78-minute CD.

Download Quiet Mind –


Sharon Salzberg


Tulku Thondup


Susan Piver


Sakyong Mipham

  PDF ebook

Download Quiet Mind –


Sharon Salzberg


Tulku Thondup


Susan Piver


Sakyong Mipham

EPUB ebook